Crispy and Healthy: How to Make Flourless Chicken Wings That Are Packed with Flavor

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Pat Dry: Before cooking, pat the wings dry with a paper towel. This helps reduce moisture and promotes crispiness.

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Season Well: Season the wings with salt, pepper, garlic powder, and any spices you love. A bit of paprika adds a nice smoky flavor.

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Use Baking Powder: Coat the wings lightly with baking powder (not baking soda). This helps create a crispy texture when baked.

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Cook at a High Temperature: Preheat your oven to 425°F (220°C) and bake the wings for 25-30 minutes, flipping halfway through to ensure even crispness.

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Oven Over Frying: Baking the wings instead of frying them reduces calories and fats while maintaining a crispy finish.

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Optional Marinade: Marinate the wings for a few hours for deeper flavor. A mix of olive oil, lemon, and herbs works well.

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Enjoy Without the Guilt: Now you can enjoy crispy, delicious wings without any added flour or deep frying.

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