Baking with Benefits: Why Matcha Sugar Cookies Are a Better Sweet Treat

Antioxidant Powerhouse: Matcha is rich in catechins, especially EGCG, which help fight free radicals and reduce inflammation.

Energy Boost Without the Crash: Thanks to natural caffeine and L-theanine, matcha provides a calm, steady energy that’s smoother than coffee.

Supports Metabolism: Studies show matcha can help increase calorie burning, making these cookies a less guilty pleasure.

Focus and Clarity: The L-theanine in matcha also promotes mental clarity and calm — perfect for a mid-day snack.

Less Sugar, More Flavor: Matcha’s earthy flavor balances sweetness, so you can often reduce sugar in the recipe without losing taste.

Natural Color: No need for artificial dyes — matcha gives cookies a beautiful green hue, naturally.

Mood Lifter: Matcha may help boost serotonin and dopamine levels, giving your mood a gentle lift.

Digestive Friendly: The gentle caffeine content and antioxidants may aid in digestion compared to heavy desserts.

STAY CONNECTED