From Breakfast to Dinner: Versatile Lentil and Quinoa Salad Ideas
Morning Boost: Start your day with a hearty breakfast salad by combining cooked quinoa with lentils, diced vegetables, and a poached egg.
Avocado Power Salad: For a creamy texture, add mashed avocado to your quinoa and lentil base. Toss in cherry tomatoes, cucumber, and a squeeze of lime juice for a refreshing breakfast.
Mediterranean Twist: Mix quinoa, lentils, feta cheese, Kalamata olives, cucumbers, and tomatoes. Dress with olive oil and lemon juice for a vibrant Mediterranean-style breakfast.
Spicy Mexican Kick: Combine cooked quinoa and lentils with black beans, corn, and diced bell peppers. Spice it up with cumin, chili powder, and a dash of hot sauce for a savory start.
Simple Snack: Create a light snack by tossing quinoa, lentils, and fresh herbs like parsley or mint with olive oil and lemon. It’s quick, easy, and full of protein.
Healthy Lunch: Add roasted sweet potatoes and a drizzle of tahini sauce to quinoa and lentils for a filling lunch salad.
Grilled Chicken Salad: Top quinoa and lentils with grilled chicken, mixed greens, and a tangy vinaigrette for a protein-packed lunch.
Zesty Asian Style: Combine quinoa and lentils with shredded cabbage, carrots, and edamame. Dress with a soy-ginger dressing for an Asian-inspired salad.