From Skin to Heart: What Pomegranate Juice Does to Your Body

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Slows Aging – Antioxidants like punicalagin reduce wrinkles by fighting skin damage from UV rays and pollution.

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Hydrates Skin – Pomegranate juice keeps the skin moisturized from within, making it look plump and fresh.

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Strengthens Hair – Nutrients like vitamin C and iron support healthy hair growth and reduce hair fall.

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Supports Immunity – High levels of vitamin C boost the immune system and help fight infections.

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Lowers Blood Pressure – Pomegranate juice supports heart health by helping reduce high blood pressure.

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Reduces Bad Cholesterol – It may lower LDL (bad cholesterol) and prevent artery blockage.

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Boosts Heart Function – Antioxidants improve blood flow and may reduce the risk of heart disease.

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