Frozen Broccoli 101: How to Keep It Firm and Flavorful Every Time
Don’t Thaw Before Cooking
– Cook it straight from frozen to avoid sogginess.
Use High Heat
– Whether roasting, sautéing, or steaming, high heat helps preserve its texture.
Roast for Crispiness
– Toss in olive oil, season, and roast at 425°F for 20 minutes. It gives a nice char and crunch.
Steam Lightly
– Steam for just 4–5 minutes. Over-steaming leads to limp florets.
Pat Dry Before Cooking
– Remove any ice crystals with a paper towel for better browning.
Use a Hot Pan
– When sautéing, preheat your pan and add frozen broccoli directly for a quick sear.
Don’t Overcrowd
– Spread it out on your pan to avoid steaming instead of roasting.
Season Well
– Salt, pepper, garlic powder, lemon zest, or Parmesan enhance its natural flavor.
STAY
CONNECTED
Learn more