Use Lean Chicken – Opt for skinless, boneless chicken breast instead of dark meat to reduce fat without compromising protein.
Swap White Flour Dumplings – Use whole wheat or almond flour for higher fiber and nutrients while maintaining a hearty texture.
Go Dairy-Free – Replace heavy cream with unsweetened almond or oat milk for a lighter yet creamy consistency.
Add More Veggies – Increase the nutrition by adding carrots, celery, spinach, and zucchini for vitamins and minerals.
Reduce Salt – Use fresh herbs like thyme, parsley, and garlic to boost flavor while cutting back on sodium.
Use Low-Sodium Broth – Choose homemade or store-bought low-sodium broth to keep the soup heart-healthy.
Bake or Steam Dumplings – Instead of frying, bake or steam dumplings to retain texture while reducing unhealthy fats.
Portion Mindfully – Enjoy a balanced serving by pairing the soup with a side salad to create a well-rounded meal.