Hormones vs. Hydration: The Epic Battle on Your Menopausal Skin

Estrogen Decline: As estrogen levels drop during menopause, skin loses its natural moisture-retaining abilities, leading to dryness and dullness.

Reduced Collagen Production: Hormones help stimulate collagen, the protein that keeps skin firm and youthful.

Decreased Oil Production: Sebum (skin oil) production also decreases, which normally helps lock in moisture. The result? Drier, flakier skin.

Hydration Becomes Vital: Drinking water isn’t enough. Skin now needs help from moisturizers with ingredients like hyaluronic acid, ceramides, and glycerin to trap and retain water.

Barrier Function Weakens: Hormonal shifts affect the skin’s protective barrier, making it more sensitive and vulnerable to irritants and allergens.

Increased Trans-Epidermal Water Loss: Skin loses moisture faster, so layering hydrating products is key to keeping it supple and calm.

Hot Flashes & Sweat: These menopausal symptoms can further dry and dehydrate the skin, especially overnight.

Hormonal Acne Returns: Surprising but true—some women get acne due to the shift in androgen levels, causing clogged pores in drier skin.

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