How to Make a Colorful and Vibrant Lentil and Quinoa Salad with Fresh Veggies

Prepare the Ingredients Start by rinsing 1 cup of lentils and 1 cup of quinoa under cold water.

For the quinoa, combine it with 2 cups of water, bring to a boil, then simmer for 15 minutes until fluffy.

Use cucumbers, bell peppers (red, yellow, or orange), cherry tomatoes, and red onions for a vibrant look. Feel free to add more veggies like carrots or avocado for extra flavor.

Prepare the Dressing In a small bowl, whisk together 2 tablespoons of olive oil, the juice of one lemon, 1 tablespoon of balsamic vinegar, salt, and pepper to taste.

Combine the Ingredients Once the quinoa and lentils are cooked and cooled, combine them in a large mixing bowl. Add the chopped veggies to the mix.

Toss with Dressing Pour the prepared dressing over the salad, and toss everything gently to combine.

Garnish and Serve Garnish with fresh herbs like parsley or cilantro, and serve chilled or at room temperature.

This vibrant salad is not only delicious but also packed with nutrients, making it a perfect meal for lunch or dinner.

STAY CONNECTED