How to Thaw and Cook Frozen Broccoli Without Turning It Into Slush

[{"selector":"#anim-06803163-a781-4958-b2b2-06d19aee37e6","keyframes":[{"offset":0,"transform":"translate3d(0, -327.46722%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -92.083782264%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -31.305866232%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -11.756073198000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -5.108488631999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-cd1c8ca4-6cea-4f04-adb9-aff7d05d39de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Don’t Thaw First : Cook straight from frozen. Thawing causes extra water, making the broccoli mushy.

Use High Heat: Sauté, roast, or steam using high heat to quickly cook and evaporate excess moisture.

[{"selector":"#anim-e481b6c1-2bdb-40ba-86fb-cc4101fd7151","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c64bb11-d7a8-4278-a5a9-134e7fc340a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Pan Sauté: Toss broccoli in a hot pan with olive oil for 5–7 minutes. Let it sit undisturbed for some char.

[{"selector":"#anim-5a56b3d1-3fd9-4dc9-bcdf-100d5e3d3519","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-347cfcd7-ce90-493b-86fd-2aa56780c0fb","keyframes":{"transform":["translate3d(-121.60278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccaeeb2e-4021-4efd-b2b4-02a031366e57 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.4572153876273966%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Roast It: Preheat your oven to 425°F (220°C). Toss broccoli with oil, salt, and pepper.

[{"selector":"#anim-d0dd9f7b-0841-462d-801e-1b38984527e3","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-7f5c0972-833c-4fc3-a974-3daa0a8babe9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.846865094623023%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Air Fry It: Preheat your air fryer to 400°F. Air-fry for 8–10 minutes, shaking halfway through.

[{"selector":"#anim-45132c34-010a-47ae-b87c-fd16ceea3247","keyframes":{"transform":["translate3d(-124.10072%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8c5bb2a4-b1a7-47a0-99e3-c5944560d783","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-2bd607c6-0adb-4ba0-b96a-aaa530292b5f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-22.831249835141072%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Dry It Out First: If you must thaw, pat it completely dry with paper towels before cooking.

[{"selector":"#anim-0fd45010-e554-4862-9d25-528310614ade","keyframes":{"transform":["translate3d(119.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ba38735c-622d-4d6e-95f6-1fa6652b6146","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-3e0cc1f5-8f2d-417e-b5d4-cf23982ed4ca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Season at the End: Adding salt too early draws out water. Season after cooking for best texture.

[{"selector":"#anim-3fdf177e-770c-44a8-a01b-0589e74a723d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-9924ca82-5308-4850-93a6-fb9776083967 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Don’t Overcrowd the Pan: Cook in a single layer to allow moisture to escape and crisp up the broccoli.

[{"selector":"#anim-2a9cc9f0-936a-46e9-8da5-1e930daf93f2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e8665f5e-06de-4327-b0dd-0341f2b7d027","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e14744b9-d5f4-4f82-a21c-0461c0102037 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.835214209302196%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

STAY CONNECTED

[{"selector":"#anim-a092536a-faff-4acd-ad84-ec2e89a0447b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d67eb09-2f65-4138-a3da-af227e5d081d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Learn more