Key Lime Chia Pudding
Make-Ahead Friendly
: Perfect for meal prepping breakfasts or desserts in advance.
Nutrient-Dense
: Chia seeds are packed with omega-3 fatty acids, fiber, protein, and antioxidants.
Low-Calorie Dessert
: It’s a great option for those looking to satisfy a sweet tooth without high calories or sugar.
Dairy-Free and Vegan
: When made with plant-based milk and sweeteners, it's suitable for vegan and lactose-intolerant diets.
Prep Time
: Minimal prep is required—just mix the ingredients and let them sit for a few hours or overnight.
Texture
: The chia seeds absorb liquid and create a pudding-like consistency that’s creamy and slightly chewy.
Versatile
: You can top it with coconut flakes, berries, or crushed graham crackers for added flavor and crunch.
Refreshing and Energizing
: Great for warm weather, it feels light but keeps you full longer.
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