Not Just for UTIs:  Surprising Ways Cranberry Juice Boosts Your Health

Fights UTIs – Cranberry juice helps prevent bacteria from sticking to the urinary tract walls, reducing the risk of infections.

Boosts Immunity – Rich in vitamin C and antioxidants, it strengthens your immune system, helping your body fight off colds and infections.

Supports Heart Health – Studies suggest cranberry juice may lower bad cholesterol (LDL) and increase good cholesterol (HDL), improving heart function.

Improves Digestive Health – It promotes gut health by helping balance bacteria and may reduce the risk of ulcers by fighting H. pylori bacteria.

Prevents Dental Issues – Natural compounds in cranberries help prevent plaque from forming on teeth and gums, reducing cavities and gum disease.

Rich in Antioxidants – Cranberries are loaded with polyphenols, which help protect your cells from oxidative stress and inflammation.

Promotes Healthy Skin – Vitamin C aids in collagen production and fights skin damage, giving your skin a natural glow.

Aids in Weight Management – Low in calories and high in fiber (in whole juice), it can support weight control and reduce cravings.

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