Digestive Issues – Cucumbers contain cucurbitacin, which may cause bloating, gas, and indigestion in some people.
Allergic Reactions – Those allergic to ragweed, melons, or latex might experience itching, swelling, or even breathing issues after eating cucumbers.
Increased Urination – Their high water content can lead to frequent urination, which may disrupt sleep or daily activities.
Oral Irritation – The chemical compound in cucumber skin can cause a tingling or burning sensation in some individuals.
Excess Vitamin K – While beneficial for blood clotting, too much vitamin K from cucumbers may interfere with blood-thinning medications.
Lower Blood Pressure – Cucumbers have a mild diuretic effect, which can lower blood pressure and cause dizziness in some people.
Toxicity from Bitter Cucumbers – Some cucumbers produce excessive cucurbitacins, leading to a bitter taste and potential toxicity, causing nausea and vomiting.
Interference with Digestion – Eating cucumbers with certain foods, like dairy, may lead to digestive discomfort.