Hormonal Changes Drive It All During menopause, estrogen levels drop. Estrogen helps keep skin plump and hydrated, so when it declines, the skin starts to change—losing some elasticity, moisture, and smoothness.
Thinner Skin Is Common Your skin might feel thinner or more delicate. This is because collagen production slows down, making the skin less firm and more fragile.
Dryness Happens Less oil production leads to dry, sometimes itchy skin. This is a completely normal shift and can be managed with the right moisturizers and skincare habits.
More Wrinkles May Appear With reduced collagen and moisture, fine lines and wrinkles may become more noticeable—but it’s a natural part of aging.
Adult Acne Can Return Yes, hormonal breakouts can make a comeback due to shifting hormone levels. It’s not just for teens, and it’s totally manageable with gentle skincare.
Skin Sensitivity Increases Your skin might react differently to products it used to love. This is due to the barrier weakening, so it's important to use soothing, fragrance-free products.
Uneven Skin Tone Can Develop Hyperpigmentation and age spots may appear more often. Sunscreen and vitamin C can help even out the tone.
Hair and Skin Connection Hair may thin, and facial hair might increase due to hormonal imbalances—again, totally normal and treatable.