The Ultimate Guide to Cooking Frozen Broccoli: Say Goodbye to Mush!

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Roast It – Toss frozen florets in olive oil, salt, and garlic powder. Roast at 425°F (220°C) for 20–25 minutes.

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Use a Hot Pan – For stovetop, sauté in a preheated skillet. High heat prevents steaming and keeps things crisp.

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Skip the Lid – Covering the pan traps steam, making broccoli mushy. Keep it uncovered.

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Air Fry It – Air fry at 400°F (200°C) for 10–15 minutes. Shake halfway for even browning.

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Microwave Wisely – Use less water, cover loosely, and zap for 4–6 minutes to avoid overcooking.

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Season Last-Minute – Salt draws out water. Add it at the end to avoid soggy results.

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Blanch & Shock – For salads, briefly boil then plunge into ice water. Keeps it crisp and bright.

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