Quick and Easy Prep: This dish is perfect for busy weeknights. With just 10 minutes of prep and a single pan, you can have a hearty, flavorful dinner on the table in 30 minutes flat.
Bold, Spicy Flavors: Inspired by the classic Italian “Fra Diavolo” style, this dish brings heat and depth using crushed red pepper, garlic, and tomatoes to create a fiery yet balanced sauce.
One-Pan Convenience: No need for multiple pots or pans. Everything—from searing the chicken to simmering the sauce—is cooked in one skillet, making cleanup a breeze.
Protein-Packed: Boneless, skinless chicken thighs or breasts are the stars of this dish, delivering lean protein that keeps you full and satisfied.
Customizable Spice Level: Easily adjust the spiciness by altering the amount of red pepper flakes. Make it mild or fiery—your call!
Rich Tomato Base: The sauce combines crushed tomatoes, garlic, onion, and herbs, simmered until thick and bursting with flavor, creating the perfect coating for the chicken.
Perfect Pairings: Serve over pasta, rice, or even crusty bread to soak up every bit of the bold sauce. It also pairs beautifully with roasted vegetables.
Weeknight-Friendly Ingredients: Most of the ingredients are pantry staples—olive oil, tomatoes, chili flakes, and herbs—making it easy to whip up anytime.