Allergic Reactions – Some people are allergic to cucumbers, leading to itching, swelling, or even breathing difficulties.
Bitter Taste and Toxicity – Overripe cucumbers can contain high levels of cucurbitacins, making them extremely bitter and potentially causing stomach upset.
Digestive Issues – Cucumbers have insoluble fiber, which may cause bloating or gas in sensitive individuals.
Interference with Medications – The high water content may affect how certain medications are absorbed in the body.
Excess Water Intake – Eating too many cucumbers can contribute to overhydration, leading to electrolyte imbalances.
Pesticide Exposure – Conventionally grown cucumbers may contain pesticide residues, which can be harmful if not washed properly.
Cucumbers and Acid Reflux – Their high water and fiber content can sometimes trigger acid reflux in people with GERD.
Diuretic Effect – Cucumbers act as a natural diuretic, which can lead to frequent urination and possible dehydration.